COVERED Edition 4 Issue 2 | Page 24

WELL BEING____________________________________________________________________ FLOATING WELLNESS By Shenaaz Vanker If you're anything like me and find yourself torn between your kids needing you 24/7, your significant other needing you 34/7 and your boss trying to get you to work somewhere between 30/7, you will agree that the only possible way to achieve this is to clone yourself. Since that's not an option, I have resorted to other means of staying sane. Some being: going for regular massages, drinking chamomile tea before bed and taking long baths in hot water saturated with lavender oil, amongst other things. Nothing worked. As soon as I left the massage therapist I felt good. The aches and pains were gone, until on my way home I encountered people that decided to try their hand at driving. Lo and Behold!, the road rage kicked it. So what was the solution to this daily stress? Be it on the road, at home, at work, with our families and friends. I was determined to find something that worked and I think I might have just found the answer. There is a new kid on the block people: Float Therapy. Now I was very sceptical about this. I mean, just look at the pod you have to get into. It looked like something out of a space invasion movie. Curious, I decided to give it a go. I took the required shower before getting into the pod. Anxiously, I lay down on the water, waiting to sink to the bottom, but nothing happened. As hard as I tried, I couldn't get my body to touch the bottom of the pod. The water is filled with so much Epsom salts that it's impossible to sink. The pod has a lid that closes and encapsulates you, which at first I was terrified to close. It also has a light inside which can be kept on or off. Needless to say I kept mine on.