Cook Smart Strategies Cooksmart_ENG_eBook | Page 6

Cook Smart tips • Take a shortcut to appetizers by turning some stew from your family meal into appetizers the next night. For example, mince leftover Beef Bourguignon and use to stuff mushroom caps. Dust with grated Parmesan and bake. • Dust off the slow-cooker so you can take advantage of having dinner cook while you’re away at work. Try this 3-ingredient wonder: Beef Pot Roast + spaghetti sauce + Kalamata olives. • Build tomorrow’s dinner tonight. While cooking roast beef, make baked potatoes or roast some veggies: toss lightly oiled parsnips, carrots and/or cubes of squash with seasoning and place on a foil-lined baking tray. Use the meat and veggies as the building blocks for a pasta dinner the next night. • When chopping or cooking, make more than you need and stash the extras in the fridge for a head-start on your next meal. For example, cook an extra steak to beef-up a salad or add to a stir-fry the next day.