Conversations Catalogue: Canada Feb. 2016 - Page 13

The Mental Warrior Self Mastery is a crucial element to happiness and creating the life of your dreams. Many people, however, have been conditioned to see themselves as victims of their circumstances. Learn the four most important elements of self control, and how to make them actionable for your team. WHAT YOU’LL BE COVERING • Overview of the concept of social programming. • Familiarize your team with each agreement so they can choose one to work on. • A visualization exercise helps your team further commit to the agreement they wish to change. • Discuss inevitable struggles and the value of sticking with it. Understanding Our Elephants We all have different emotional responses to situations that impact our team. Gaining a new understanding of these personality differences, and how we can each better handle our responses when emotions are triggered, are critical elements for strengthening the relationships within our team. WHAT YOU’LL BE COVERING • Overview of how our behaviour connects to one of nine profiles (or “elephants”) based on neuroscience research • Review of the 9 Core Beliefs profiles, and understanding of the profile for each team member • Discussion of how our elephant emotions can be triggered, and how best to manage these triggers • Focus on the small improvements that can reduce the frequency of our triggers “Love the pre-reading materials! It gets the participants thinking ahead and warmed up for the topic.” —TANJA LOEB, LYMPHOMA CANADA WWW.ACTIONABLECONVERSATIONS.COM ROLE + CULTURE  13