Compassionate Integrity Training Final CIT training manual 11-30 - Page 66

Compa ssionate Integrit y Tr a ining A S e cu l a r Ethic s A ppr oac h to C ulti vat ing Pe rs on al, S o ci al and E n vir on me n tal F lo u r i shing Notes Skill 2: Ethical Mindfulness Training the Wild Elephant - Meditation - Stability and Clarity - Building the muscle of mindfulness and awareness Ce n t e r for Compa s sion , I nteg r i t y and S e cu l ar E t hics | L ife Uni ve rsi t y | M ar ie t ta, G e or g i a - 60 -