Compassionate Integrity Training Final CIT training manual 11-30 - Page 32

Compa ssionate Integrit y Tr a ining A S e cu l a r Ethic s A ppr oac h to C ulti vat ing Pe rs on al, S o ci al and E n vir on me n tal F lo u r i shing Notes Foundational Concepts Shift from a World-view of Narrow Self-Interest to Compassion Guidelines for success 1. Help Create a Safe Space 2. “Progress, Not Perfection” 3. “Take What You Want; Leave What You Don’t” 4. Attendance and Keeping an Open Mind 5. Other Guidelines? Series i: Self-Cultivation 1. Calming Body and Mind 2. Ethical Mindfulness 3. Emotional Awareness 4. Self-Compassion Series II: Relating to Others 5. Impartiality and Common Humanity 6. Forgiveness and Gratitude 7. Empathic Concern 8. Compassion Series III: Engaging in Systems 9. Appreciating Interdependence 10. Engaging with Discernment Ce n t e r for Compa s sion , I nteg r i t y and S e cu l ar E t hics | L ife Uni ve rsi t y | M ar ie t ta, G e or g i a - 26 -