Compassionate Integrity Training CIT-Faciltator-Guide-2.1-Final | Page 143

C OMPASSIONATE I NTEGRITY T RAINING A S ECULAR E THICS A PPROACH TO C ULTIVATING P ERSONAL , S OCIAL AND E NVIRONMENTAL F LOURISHING Common Humanity (Skill 5, Impartiality and Common Humanity) Focusing on what is the same about all human beings, such as the wish for greater well-being and an avoidance of suffering. Compassion (Skill 8, Compassion) The wish to alleviate the suffering of another. Compassion consists of noticing suffering, having empathic concern, and feeling a sense of agency. It does not mean simply giving others what they want but recognizing on a deeper level what they need. Compassion/Empathy Fade (Foundational Concept) The reduction in compassion or empathy as the number of those suffering increases. When one sees a single person suffering or in need, they may feel a tremendous amount of compassion or empathy for them; if the number of sufferers increases, however, one’s sense of concern tends to go down. Contentment (Skill 10, Engaging with Discernment) A state of satisfaction and happiness with the state of one’s life, including possessions, relationships, status, etc. Critical Insight (Three-in-Three Educational Model of Compassionate Integrity) Refers to the process by which one uses life experiences and reason to transform received knowledge into personal insight, an “a-ha moment” when they realize how the knowledge relates to his or her own life. This is the second level of knowledge in the Three-in-Three Educational Model of CIT. C ENTER FOR C OMPASSION , I NTEGRITY AND S ECULAR E THICS | L IFE U NIVERSITY | M ARIETTA , G EORGIA -136-