Compassionate Integrity Training CIT-Faciltator-Guide-2.1-Final | Page 101

C OMPASSIONATE I NTEGRITY T RAINING
A S ECULAR E THICS A PPROACH TO C ULTIVATING P ERSONAL , S OCIAL AND E NVIRONMENTAL F LOURISHING
6.
After 3-4 minutes, conclude the activity and debrief with the following questions:
a.
“ Thank you. Now we’ll have a moment to share as we feel comfortable. What was that
experience like?”
b. “Did you notice any sensations or feelings when you recollected what you received?”
c.
“Were you surprised by things you remembered?”
d. “What do you think it would be like if you were to do the full Naikan practice by reflecting
on the important people in your life through this lens for a hundred hours?”
C ENTER FOR C OMPASSION , I NTEGRITY AND S ECULAR E THICS | L IFE U NIVERSITY | M ARIETTA , G EORGIA
-94-