I was so excited about my improvement that I only wanted to improve more! So, one day I was looking around on Facebook and an ad for the 9Round kickboxing gym in Clintonville appeared on my screen. It showed a gym that was fun, intense, and quick which was right up my alley plus they had a challenge! The challenge was to lose 25 pounds in six weeks by following their diet plan and working out in their gym at least three times a week.
The main idea behind the diet was to eat clean which I tried so very hard to stick to and did for the most part! There were slip ups here and there, but I remembered not to punish myself and simply continue forward. Additionally, my body felt fantastic when I followed the plan which not only made exercising easier, but everything else in my life!