Collins Booksellers Autumn Reading Guide 2019 Autumn-reading-guide-2019-WEB | Page 17

SELF HELP HEALTH Fit Mama Due May Due May 12 Rules for Life Everything is F*cked Jordan B. Peterson RRP $19.99 Gripping, thought- provoking and deeply rewarding, 12 Rules for Life offers an antidote to the chaos in our lives – eternal truths applied to our modern problems. Mark Manson RRP $29.99 With his usual mix of erudition and where-the-f*ck-did- that-come-from humor, Manson takes us by the collar and challenges us to be more honest with ourselves and connected with the world in ways we probably haven’t considered before. Due APRIL 23 Belinda Norton RRP $29.99 14 21 SELF HELP Create Calm Kate James RRP $29.99 feature TITLE Diary of a Crap Housewife Escape the chaos of the world by immersing yourself in the wisdom of bestselling lifestyle author Kate James, as she guides you back to composure and calm. Jessica Rowe RRP $29.99 Bold Moves Pippa Hallas RRP $29.95 Have you ever wanted to be a bigger, braver version of yourself? In Bold Moves, Pippa Hallas shares the inspiring story of her great aunt Ella Baché, and other remarkable Australian women and the moments when these women stood up, spoke out and fearlessly redefined their futures. Now is the time you too can be bold! Why not cut the crap, take the pressure off and admit to the moments when the wheels of the household do fall off? In Diary of a Crap Housewife Jess writes honestly about cooking, mothering, botox and family. HEALTH Devised in response to Belinda’s own changing body after having children, the Fit Mama program is based on solid research and experience, sharing practical hints and tips for achieving total body and mental wellness. Life in Flow Kate Kendall RRP $35.00 Life in Flow is a practical and contemporary guide to ‘living’ yoga off the mat through simple moving meditations and breathwork. This book is intended for both the yoga-curious and those craving tools to ‘live yoga’ in everyday life. never get a cup of tea large enough or a book long enough to suit me. C.S. Lewis feature TITLE Megan Blandford RRP $29.95 6 A Good Death Margaret Rice RRP $29.99 Margaret Rice lifts the lid on the taboos that surround death, sharing practical information and compassionate advice from multiple sources to break down boundaries and offer better choices of care to suit individual needs. The Feel Good Guide to Menopause Dr Nicola Gates RRP $32.99 I’m Fine (and other lies) Due May Y ou can In this guide Dr Nicola Gates explains how understanding the brain-hormone connection can help women to navigate menopause. The Fast 800 Dr Michael Mosley RRP $29.99 Megan Blandford spent years saying ‘I’m fine’. Spoiler alert (not really): she wasn’t fine. I’m Fine (and other lies) is a touching true story of motherhood: the challenges it presents, and the hope that can be found within it. Shop online at collinsbooks.com.au Get social with us The Fast 800 offers a flexible way to help you lose weight, improve mood and reduce blood pressure, inflammation and blood sugars. Take your future health into your own hands.