PET OF
THE
MONTH
FC997 Buster
Grey &
Chocolate
Chinchilla
DLH
Desexed
Male DOB 30/09/2009
Buster is a lovely smoochy boy, he is a
great companion cat and is best to be the
only cat. Buster will spend the night on
your bed and sit with you during the day.
He is a very social boy who likes to meet
new people. Buster is an indoor cat and
MUST be kept on a strict diet. If you would
like a new friend don’t go past Buster.
Contact our Rehoming Centre on
0755248590 or A/H (9am to 5pm)
Sonia 0439 766 243
how to love
yourself
Sam Beau Patrick, The Health Queen, is
Australia’s leading health and wellness expert.
How does one love oneself?
1. Become your best coach!
Listen to your inner voice. Is it positive and
encouraging you or is it negative and nasty.
Sack if its the later.
2. Give your time to fun activities.
At the beginning of the day (and end of the
day) you only have time. Convert that time
into fun and happiness. Your time is the most
precious commodity you have. Don’t spend it
on rubbish or junk.
3. Increase fun activities
Write a list of things that you find fun. Now start
doing these fun things. Try one a week and
increase it to one a day.
Like what you see?
4. What makes you smile?
Sometimes we find something funny but we
forget to express it, we must allow the experience
to consume us, don’t stifle it. Imagine yourself
infected with the smile bug today and smile at
everyone.
5. Rediscover yourself and soul.
Put your business
into the hands of happy
relaxed diners who live locally
and want to shop locally for less
than the price of a coffee per day!
Phone: (07) 5513 1834
Find things you like about yourself or think you
are good at and expand them.
For more information contact
The Health Queen on 0405 669 135 or visit
www.sambeaupatrick.com
OCTOBER 2013 > COFFEE SHOP GOSS > FINGAL TO POTTSVILLE >
9