Coaching World Issue 16: November 2015 | Page 6

Shutterstock.com/Sergey Nivens Keeping Current The Changing Brain We’ve all heard the saying “great minds think alike,” but new research indicates that perhaps we all think alike—at least until a certain age. attention tends to decline, and we end up attending to more ‘distracting’ information than younger adults. As a result, older adults end up attending to a more diverse range of stimuli and so are more likely to understand and interpret everyday events in different ways than younger people.” Campbell notes that this is not necessarily a bad thing. “There may well be benefits to this distractibility. Attending to lots of different information could help with our creativity, for example.” The study appears in the August 5, 2015, issue of the journal Neurobiology of Aging. Coaching World 6 The researchers were surprised to find a great deal of uniformity in younger subjects’ brain activity during the television show. The same parts of their brains tended to “light up” during the same parts of the program, indicating they were reacting in the same way to the material. The brains of the older participants, however, were different, both from the younger subjects and each other. This implied that they were responding differently to the material, and were most likely distracted. The differences were seen in the parts of the brain responsible for attention and the processing of language. Karen Campbell, Ph.D., now a postdoctoral fellow at Harvard University and one of the study’s authors, explains: “As we age, our ability to control the focus of Obviously, police officers function in an unusually high-stress environment. They serve the public while also facing the threat of personal danger in the course of their work. The good news is that the study also revealed that the quality of relationships officers have with their peers and supervisors can help reduce the potentially harmful effects of workplace anxiety. More specifically, those officers whose supervisors and co-workers provided emotional support and fostered a positive work environment were able to overcome many of the anxiety-related effects on their job performance. —Justin Hannah Shutterstock.com/KieferPix Previous studies have shown changes in the way the brain’s networks interact as we age, but most experiments used very basic or artificial stimuli. Researchers from the University of Cambridge wanted to see how our brains respond to complex, lifelike events, and how these reactions change as we get older. In the study, adults ages 18–88 were shown an episode of the television show Alfred Hitchcock Presents. As they watched the program, their brain activity was measured. “Workplace anxiety is a serious concern not only for employee health and wellbeing, but also for an organization’s bottom line,” says Trougakos, an expert on organizational behavior. The Power of Relationships It is difficult to perform your work to the best of your ability if you’re dealing with anxiety on the job. A new study from the University of Toronto which involved surveying 257 Royal Canadian Mounted Police officers from across Canada found that the effect that anxiety has on job performance is closely related to the quality of employee relationships. The study , conducted by U of T associate profe 76