When it comes to training and diet, Ann finds a
combo of cardio and weight training is best. She
is an avid kick boxing fan, and she weight trains
three times per week. As for her diet, she keeps it
pretty simple. “Holistic health is key,” she believes.
“I try to avoid eating dairy and bad carbs. I believe
in probiotics, digestive enzymes, and juicing on
a daily basis. But once a week, it’s okay to treat
yourself to something that you are craving. Life is
too short not to enjoy! But I would rather enjoy
my life, overall, being healthy.”
Ann is currently working in children’s theater
performances at the Vault in Berlin dressing up
and singing as children's favorite characters.
In the future, Ann hopes to continue as an
entertainer, but be more focused on managing
the many varieties of her brand. Her goal is
to become one of the best artist development
companies as well as becoming politically
involved in making a difference!
Coach & Player Magazine • Spring 2017
37