Cliche Magazine Aug/Sept 2018 | Page 77

The main advice I’d like to give parents of kids with ADHD is, everything is going to be alright. Stay positive, and help your child discover what they’re good at. I was already whole. Being diagnosed as an adult was extremely helpful though. I’ve always felt that my brain works a bit differently than others and my diagnosis reassured me that I wasn’t alone. It was a great starting point for research about management and treatment. Hopefully sharing about my diagnosis will minimize the stigma that is affiliated with this condition and support others living with it. ADHD makes me different not defective. It’s easily managed, and frankly isn’t a big deal once you set up systems in your life to stay organized. You've stated that ADHD has helped you as an actress. How so? One of the hallmark characteristics of ADHD is a vivid imagination, which is perfect for acting. When I play a character, I just let my imagination run wild. Remember when you were a kid and you played cops and robbers with your friends? Your imagination gave you the ability to believe wholeheartedly that imaginary circumstance and live it. I still have that vivid imagination that dissipated for most people, as they became adults. It gives me the ability to believe in the given imaginary circumstance and play at it all day. Your daughter shares your diagnosis. Would you say the experience has brought you closer together? My daughter and I are very similar and ADHD is just one of the many things that we have in common. We are very close. Time management is big for us. Calendars are “a thing” at our house. We often joke about the day’s occurrences and even though she’s 15 now, we still find mommy and me time. She’s whip ass smart, and gifted in many areas. I can’t wait to see what she does with her life. What advice do you have for parents with ADHD? And for parents of children with ADHD? First off, ain’t nothing wrong with you. The ADHD brain falls well within the spectrum of what’s considered normal for the human mind. You are different not defective, in the same way that being left-handed is different from being right handed. We live in a dominantly right-handed world so if you’re left-handed, you’ve got to make adjustments to how you do things to complete the same task. ADHD does require management, but once you get the hang of it, you’re good. The main advice I’d like to give parents of kids with ADHD is, everything is going to be alright. Stay positive, and help your child discover what they’re good at. When your child finds something they’re passionate about and they begin to thrive in that area, run with it. The confidence your child builds in this one area will soon spread into other areas of his or her life. Be your child’s advocate at school, go mamma bear if you have to. Embrace technology, it can support you and your child in completing task the ADHD mind isn’t fond of. Start by getting your child tested. You’ll get clear about how their brain works and how to best support them. What is love to you? Love is…embracing everything that your partner is, and everything they are not. Love is… a leap of faith. Love is… grace. Love is… life. --- Love Is___ airs on Tuesdays at 10/9c on OWN. 77