City of Laguna Niguel Recreation Brochure Spring 2018 | Page 29

Medications + Herbs +Supplements– A Prescription for Disaster 5 Wishes Give a gift to yourself and your family by putting your future healthcare wishes down in writing. The Vitas doctor will show you the value of Advanced Health Care Directive Form and clarify the many options! Forms will be provided to take home so you can speak to your family about your wishes. Th Mar 8 1-3pm Free You will gain an understanding of how taking more than one kind of medication, and mixing prescriptions with common over-the-counter drugs and herbs can increase your possibil- ity for interactions. Th May 10 1-2:30pm Free Mood & You: Lunch & Learn Colon Cancer Prevention – Achievable for Everyone! Your Mood & You! Join us for a presentation on Aging Positively and your outlook on life. Enjoy a healthy and delicious buffet salad bar lunch with all the toppings. The steps and latest innovations to stay ahead of this preventable condition will be presented by UCI Medical Center. Th Apr 19 1-3pm Free M Mar 19 1-2:30pm Free SERVICES Lunch at Sea Country Center Hot or cold lunches are available Mon., Wed., and Fri. at 11:45am. Cold lunches are available on the courtyard Tuesday and Thursday, weather permitting. A suggested donation of $4.50 is requested for seniors age 60+. Reservations are encouraged, but not required. For more information, call our on-site nutrition coordinator at [phone]. (All meals are provided by Age Well Senior Services.) Meals on Wheels For those who qualify, home delivered meals are available through Age Well Senior Services. Monday-Friday, volunteers deliver meals to those who are unable to come to the center. For more information, call [phone]. HICAP A HICAP (Health Insurance Counseling Advocacy Program) counselor is here on the first Monday of the month from 9am-12pm. The counselor will help you answer your questions and understand your insurance better and can facilitate the handling of billing issues. Please call [phone] to schedule an appointment. Benefits Enrollment Program New assistance geared towards helping low- income seniors and people with disabilities find and apply for benefit programs through OC Council on Aging. Program includes: Medicare Part D Extra Help, Medicare Savings Programs, CalFresh/Food Stamps, Medi-Cal with Medicare, Supplemental Security Income, and Utilities Assistance Program. Counselor available on the first Monday of the month from 9am-12pm. Appointment required, call [phone]. GAMES Bingo – Sr. Club Wed, 12:30-3pm Must arrive by 12:20pm (Doors close at 12:20pm) Call the Sr. Club for pricing: [phone] Bridge – ACBL Duplicate Th, 12-4pm $7/day Call Mary at [phone] or email at [email protected] Bridge (Party) – Sr. Club Wed, Fri (1st, 2nd, 4th) 12:30-3:30pm. . . . . . . . . . . . . . . . . . . . Free Call Marina Lopez [phone] Mah Jongg Mon, 12:30-3:30pm. . . . . . . . . . . . . . . Free Tu, 12:30-3:30pm. . . . . . . . . . . . . . . . . Free Backgammon Mon, 9am-12pm. . . . . . . . . . . . . . . . . . Free Fri, 9-11:30am. . . . . . . . . . . . . . . . . . . . Free Pinochle Wed, 1-3pm. . . . . . . . . . . . . . . . . . . . . . Free Table Tennis Tu, 9am-12pm. . . . . . . . . . . . . . . . . . . . Free Wed, 9am-12pm. . . . . . . . . . . . . . . . . . Free Fri, 9am-3pm. . . . . . . . . . . . . . . . . . . . . Free Scrabble – Sr. Club Th, 1-3pm . . . . . . . . . . . . . . . . . . . . . . Free Saddleback College Emeritus Classes FREE LECTURES Founded in 1976, the Saddleback College Emeritus Institute was established to create lifelong learning opportunities primarily for the older adult. A dynamic array of high-quality, academic classes are available in over 30 disciplines, taught by expert instructors. Classes are offered at a variety of locations throughout the community on a non-credit, tuition-free basis. For more information: saddleback.edu/emeritus or call the Emeritus Institute at [phone]. Spring Schedule: Exercise to Music Tu/Th, 9:15-10:05am Film as Literature M, 12:45-3:50pm Art History Tu, 1-2:35pm Stocks & Bonds M, 1-2:50pm Bird Life M, 9:15am-12:20pm Pilates W, 9:30-11:05am Tai Chi Tu, 1:30-3:05pm It’s Your Money Workshop Apr 10-May 29 Tuesdays, 1-2:30pm Call [phone] for reservation SEA COUNTRY CENTER: [phone] ONLINE REGISTRATION: CityofLagunaNiguel.org/Registration | REGISTRATION FORM: Page 32 27