City of Laguna Niguel Recreation Brochure Fall 2017 | Page 25

FITNESS / WELL BEING Ballet Barre for Adults Yoga Want a ballet dancer’s body without actually dancing? This barre class will lead you through ballet stretches on a mat along with core/Pilates exercises that will improve balance and increase flexibility. This class gives the student long lean and strong muscles like a ballerina. Taught by a professional N.Y. dancer. Come comfortable and bring a mat. Strong internal workout! (10 weeks) Instructor: Roxanne Bell / Location: RDS With practice; improve strength, flexibility, balance, focus and peace of mind. Four different levels of classes, each 11 sessions for the season. Pre-registration by August 19 - $147**-$176 thereafter. Take two sessions (i.e. Saturdays & Tuesdays): $198 for 22 classes by August 19. REGISTER: Call [phone]/YogaKnights.com Instructor: Angie Knight / Location: SCC 9479 9480 M W Sep 11-Nov 13 Sep 13-Nov 15 11:35am-12:35pm 18+ yrs 11:35am-12:35pm 18+ yrs $110 $110 Beginning Guitar Lessons This class is designed to build a strong foundation for people with no experience playing the guitar. Students will learn several chords, strum styles and several classic songs. Students must bring their own guitar to class. Class is repeatable. (5 weeks) Instructor: Ron Gorman / Location: CVP, Patio Room 9497 Tu Sep 12-Oct 10 6-7pm 10+ yrs Free trial class on Tu., Sep 5 at 6pm. Call Ron at [phone] to reserve your spot. Gentle Yoga Yoga Basics Yoga Level 1&2 Yoga Moderate M Tu Th Sa Sep 11-Dec 4* 10-11:30am 18+yrs Sep 12-Dec 5* 6:30-8pm 18+yrs Sep 14-Dec 7* 6-7:30pm 18+yrs Sep 9-Dec 9* 10-11:30am 18+yrs $147* $147* $147* $147* DANCE / MUSIC continued *No class Oct 7, Nov 6, 7, 9, 11, 20, 21, 23, 25. EXCURSIONS For information about excursions, call Sea Country Center at [phone]. $95 Guitar 2: Advanced Beginners Continue the beginning experience with all new songs. This class will introduce subjects such as alternate tunings, Barre chords, light music theory and soloing. Primarily the class is about learning new songs. Bring your own guitar to class. (5 weeks) Instructor: Ron Gorman / Location: CVP, Patio Room 9546 Tu Sep 12-Oct 10 7-8pm 10+ yrs $95 Beginning Ukulele Ukulele is making a big comeback. Come join our beginning ukulele class and learn how to amuse yourself and amaze your friends. You will learn basic strums, chords, and a bit of music theory to guide you along. (8 weeks) REGISTER: Call instructor at [phone] or email: [email protected] Instructor: Ross Costa / Location: SCC T W Th T W Th Aug 29-Oct 17 Aug 30-Oct 18 Aug 31-Oct 19 Oct 24-Dec 12 Oct 25-Dec 13 Oct 26-Dec 14 7-8pm 1-2pm 7-8pm 7-8pm 1-2pm 7-8pm *$10 material fee payable to instructor. 18+ yrs $80* 18+ yrs $80* 18+ yrs $80* 18+ yrs $80* 18+ yrs $80* 18+ yrs $80* Nixon Library with Lunch at Five Crowns DEADLINE FOR SIGN-UPS: Sep 11 The Nixon Library has recently undergone a $15 million renovation project going back to the early years through Nixon’s farewell speech and departure. The grounds also include Nixon’s helicopter and birthplace, in addition to new exhibits with original artifacts, multi-media experiences, all murals, films, etc. We will be enjoying a wonderful, preselected lunch at the Five Crowns restaurant in Corona Del Mar, prior to our visit to the Library. Register: In office, mail, fax or online Location: Ziggurat Federal Building, Parking Lot 9465 W Oct 4 10:45am-4:30pm $103 Candlelight Theater For the Performance of “9 to 5” DEADLINE FOR SIGN-UPS: Oct 2 Come join us for the matinee performance of “9 to 5” at the po pular Candlelight Theater in Claremont. You’ll enjoy a fabulous champagne brunch with your choice of entrée upon our arrival that includes coffee or tea, tax and tip. Register: In office, mail, fax or online Location: Ziggurat Federal Building, Parking Lot 9466 Sun Nov 5 10am-5pm PARKS & RECREATION OFFICE: [phone] | RECREATION HOTLINE: [phone] ONLINE REGISTRATION: CityofLagunaNiguel.org/Registration | REGISTRATION FORM: Page 32 $109 23