Ciao Aug/Sep 2017 Digital Digital_CIAO_AugSep2017 | Page 21

ciao! cooks
<< Recipe
for a healthy
happy hour:
add a little gin or
vodka to the 'Refresh'
for a patio party
Refresh
This gorgeous summer sipper sings
with cool notes of cucumber and
mint.
INGREDIENTS
1/4 mini watermelon
1/4 English cucumber, peeled
1/4 lime
3 medium sized mint leaves
METHOD
1. Juice all ingredients together.
Yield 1 9 oz glass
Anti-
Infl ammatory
Shot
Shoot back this bracing blend,
tinged with the sweetness of
turmeric, for a quick health
boost.
>> Raw turmeric
is used as an immunity
booster and anti-
infl ammatory agent, even
used to treat arthritis.
INGREDIENTS
1/8 cup fresh turmeric root
1/8 cup fresh ginger root
1/2 cup carrot
1/2 lemon, peeled
METHOD
1. Juice all ingredients together.
Yield 1 9 oz glass
ciao! / aug/sep / two thousand seventeen
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