Ciao Aug/Sep 2017 Digital Digital_CIAO_AugSep2017 | Page 19

ciao! cooks
the big squeeze
Drink yourself happy (and healthy) with
colourful concoctions
by Joelle Kidd
Healthy is hip,
and wellness-seekers are all over antioxidant rich greens, Vitamin boosted fruits, and veggies with immunity
strengthening properties. Juicing is the ideal way to pack in the feel-good foods while eliminating the salad
slog: an 8 ounce glass can pack in 3-5 servings of fruits and vegetables. To unlock the secrets of these bountiful
bevvies, we invited the owners of Verde Juice Bar and Green Carrot Juice Co to the Ciao! kitchen.
ciao! / aug/sep / two thousand seventeen
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