We have to address the 600 pound
gorilla in the room and this often takes
the form of bottles in the wine cellar or
perhaps the coldies in the grog fridge.
Relax, we don’t see any reason for
avoiding a tipple or two; maybe avoid
the a drink on school nights and savour
your favourite alcoholic beverage for
the weekend. If you have given it a ‘bit
of a nudge’ over the coldish months,
we need to apologise to that wonderful
organ we have which detoxifies our
body and that is the LIVER.
PPC Herbs Liver Plex® is a great
tonic for assisting the liver to recover
from over exposure to some substances
which require elimination from your
body. Your liver is special, it has a
function which is simply amazing in
its ability to constantly purify blood
to remove toxic substances and aid in
metabolic recovery.
select products that make sense
according to your assessment of needs.
Herbal medicines have come about
for health conscious Aussies who want
options to manage health conditions. As
liquids, the goodness of the ingredients
are absorbed quickly; there are no added
sugars or preservatives and prepared
from ‘real’ botanical herbal materials.
Complementary therapies may not
be right for you and we emphasize the
importance to always read the label
and if you don’t see any improvement
in a particular health concern, see your
healthcare provider immediately.
Each of the recommended herbal
medicines can be taken on a daily basis
and either taken neat or diluted with
water or juice. We think the flavours
of these products are quite delightful
and reflect our passion to ensure herbal
medicines are pleasant to taste.
You don’t’ need to take all of the
medicines; you should consider your
needs and those of your family and
Ok; you’ve taken time to read through
this little bit of interesting blurb and
simply by reading and getting excited for
your Botanical Spring Clean; you’ve burnt
calories and are feeling energised to “go
get em”. Take it easy, don’t’ let small
hurdles become mountains, add some
quiet time to your daily routine (that
doesn’t mean watching reality TV), and
be proud of small but significant gains.
I’m off to chase down my 10,000
steps today and maybe add 40 push-
ups and 50 sit-ups to my daily activity.
Embrace life and treat your body and
mind to amazing things.
Summer 2020 17