CHP Magazines Summer 2020-17 | Page 16

Botanical Solutions For A Spring Clean.. working towards the bikini or speedo physique or simply attain health and wellbeing which you strive. So your body audit should first of all address how you have exited winter and how you have battled the dreaded flu and other lurgies that have beaten up your immune system. Still feeling a little flat and struggling with lingering immune issues? Ok, let’s start with a BOOST. PPC Herbs Immune Plex® has 4 natural herbal ingredients which work together to ‘pump’ up the immune system and get you back on your feet. Where did winter go more to the point, did we actually have a winter? You will hear older folk saying ‘never saw weather like this before’ and ‘our dams and rivers can’t even support frogs’. Our weather has been more off than on and even if there are naysayers out there suggesting there is no such thing as global warming, I kind of think things are just not quite the same anymore. Scientists and other members of intelligentsia speak volumes of how the human race and members of the animal and plant kingdom will be faced with many challenges and our ability to deal with these challenges will reflect among other things how we take care of our body (and of course all of the other things we share the planet with). Spring has sprung and after the semi winter hiatus of binge TV and the odd pack of choccy biscuits, we are all gearing up for the long overdue gym sessions, diets and anything else that will shift the odd kg or 10. The new season resolutions should be adopted in a manner that doesn’t mean the first few sessions end up with achy breaky muscles and diets which include grass clippings and other delights likely to bring on urgent visits to the loo. 16 Complete Health Let’s think about a quick body audit before setting out on a diet and exercise adventure which is more than likely to fail if you attack this activity like a group of first graders in a lolly shop.. We have some support options in the form of botanical based remedies and medicines that can really assist you in Next thing we have to consider is how the JOINTS have either maintained their incredible mechanical actions or perhaps succumbed to clicks and cracks and stiffness due to inactivity. Never fear, PPC Herbs JOINT Plex® is here. A wonderful herbal liquid medicine that among other things contains White Willow (anti-inflammatory), Turmeric Root (also a fantastic anti- inflammatory) and also two traditionally used herbs Celery Seed and Devils Claw. Taken as a daily dose, Joint Plex® will support seized up joints that need to take on any brutal gym session. They say things come in 3’s and if I find out who the “they” are, I’ll ask them who said this and then we will all know something to impress the Yoga or Pilates class.