Botanical Solutions For A Spring Clean..
working towards the bikini or speedo
physique or simply attain health and
wellbeing which you strive.
So your body audit should first of all
address how you have exited winter
and how you have battled the dreaded
flu and other lurgies that have beaten
up your immune system. Still feeling a
little flat and struggling with lingering
immune issues? Ok, let’s start with a
BOOST. PPC Herbs Immune Plex® has
4 natural herbal ingredients which
work together to ‘pump’ up the immune
system and get you back on your feet.
Where did winter go more to the
point, did we actually have a winter?
You will hear older folk saying ‘never
saw weather like this before’ and ‘our
dams and rivers can’t even support
frogs’. Our weather has been more off
than on and even if there are naysayers
out there suggesting there is no such
thing as global warming, I kind of think
things are just not quite the same
anymore.
Scientists and other members of
intelligentsia speak volumes of how
the human race and members of the
animal and plant kingdom will be faced
with many challenges and our ability to
deal with these challenges will reflect
among other things how we take care of
our body (and of course all of the other
things we share the planet with).
Spring has sprung and after the
semi winter hiatus of binge TV and the
odd pack of choccy biscuits, we are all
gearing up for the long overdue gym
sessions, diets and anything else that
will shift the odd kg or 10. The new
season resolutions should be adopted
in a manner that doesn’t mean the first
few sessions end up with achy breaky
muscles and diets which include grass
clippings and other delights likely to
bring on urgent visits to the loo.
16 Complete Health
Let’s think about a quick body audit
before setting out on a diet and exercise
adventure which is more than likely to
fail if you attack this activity like a group
of first graders in a lolly shop..
We have some support options in the
form of botanical based remedies and
medicines that can really assist you in
Next thing we have to consider is
how the JOINTS have either maintained
their incredible mechanical actions
or perhaps succumbed to clicks and
cracks and stiffness due to inactivity.
Never fear, PPC Herbs JOINT Plex® is
here. A wonderful herbal liquid medicine
that among other things contains
White Willow (anti-inflammatory),
Turmeric Root (also a fantastic anti-
inflammatory) and also two traditionally
used herbs Celery Seed and Devils Claw.
Taken as a daily dose, Joint Plex® will
support seized up joints that need to
take on any brutal gym session.
They say things come in 3’s and if I
find out who the “they” are, I’ll ask them
who said this and then we will all know
something to impress the Yoga or Pilates
class.