CHP Magazines CHP Magazines Spring 2019 #16 | Page 26

For many of us the thought of fleeing the hustle and bustle of the rat race and living on a tropical island is pure fantasy, but for a lucky few its reality. 26 Complete Health For many of us the thought of fleeing the hustle and bustle of the rat race and living on a tropical island is pure fantasy, but for a lucky few its reality. Kirsty Holmes, Naturopath, Nutritionist and Herbalist, has lived this life for more than a decade and I jumped at the chance to pay her a visit and view her little slice of paradise. A short and enjoyable ferry ride from Redland Bay, just 40 mins from Brisbane central, saw me disembarking onto Russell Island. Russell and Macleay Islands are set in the idyllic Southern Moreton Bay Islands region where a relaxed and inclusive lifestyle attracts many alternative and artistic residents to their shores. Easily accessed from the mainland the islands promise beautiful natural conservation areas, beaches and trails, attracting nature lovers and explorers from far and wide. In August 2013 Kirsty established the first and only Health Food store on Russell Island. She refers to it as her flagship store and she is rightly very proud of her achievement of providing residents and visitors to the island with affordable health food products as well as allied health, mental health and complimentary medical services. My Health Aisle was born from a desire to provide quality natural products not just for her discerning customers but also her ecologically sensitive environment. Kirsty’s customers have supported her from the very beginning and this has enabled her to expand and diversify with her product selections which now include island style clothing, gifts and organic coffee and tea served at a quaint expresso bar located at the entrance of the store.. Originally starting with one clinic room at her Russell store, she has expanded to two clinic rooms to accommodate the growing needs of her community. With the support of both the mainland and island GPs MHA has become the leading provider of allied health and mental health services and provides rooms for a Clinical Psychologist, Physiotherapist, Women’s Counsellor, Podiatrist, drug and alcohol abuse support, exercise physiologist and even a lawyer and realtor. In 2018 there was a call for a similar model on beautiful neighbouring Macleay Island which is a few minutes away by