CHHRC MEMBER NEWSLETTER OCTOBER 2018 October 2018 | Page 2

fall into fitness & win

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Did you enjoy your summer just a little bit too much? With Labor Day behind us and the kids back into more of a routine, this is the perfect time to FALL INTO FITNESS! Whether you could use a little bit of extra motivation to get your healthy lifestyle back on track (or to get started for the first time), CHHRC has you covered!

We'll be posting FALL INTO FITNESS tips on our social media pages everyday to give you clever ideas to get moving, burn extra calories and have fun. But that's not all..... we want you to join in on the fun! Show us how you are FALLING INTO FITNESS and you could be one of our weekly winners!

Colder weather, darker days and seasonal comfort food can make it difficult to stick to your workout routine this fall - but this is the perfect challenge to keep you on track this Fall!

So, get posting and you could be our first winner!