Challenge Penticton 2017 1 - Page 27

RUN/FINISH

The entire run course is relatively flat.

You must wear your Bib number on the front of your body during the run

Aid stations are placed approximately every 2 kilometers. There are 4 aid stations on the course. Half Distance Athletes will complete 2 laps of the course and pass the same aid stations. There will be portable toilets located at each aid station.

Run aid stations will have:

-Water (in cups)

-F2C Lemon Lime HydraDurance in 185ml (6oz) cups 30 calories per cup

-Coke

-Gels (PowerBar)

All beverages available on the run course will be in cups.