Chalk Magazine Autumn 2016

STRENGTHENING THE UK’S CROSSFIT COMMUNITY Gettin’ Rich Froning Shaping up the Brits EAT LIKE THE ELITE Nutritional Tips From the Athletes at the Top Box Fresh... New Affiliates Share the Highs and Lows of Realising Their Dream Plus... THROWDOWN CALENDAR REVIEWS FEATURED BOX MOBILITY WORKSHOP PALEO PASSION INSIDE THE BEST OF BRITISH CAMP www.chalkmag.co.uk STEPH DEKKER Talks Training, Technique and Team CrossFit EK Every Quarter on the Quarter ISSUE ONE Summer 2016 // C H A L K // 1