CEOMOM Magazine April 2017 - Page 23

" IT IS A HIGH ENERGY WORKOUT THAT WILL TONE YOU , SCULPT YOUR BODY , AND BURN CALORIES USING A VARIETY OF MUSIC ." 3. Start where you can. For the next week just focus on drinking more water. Don’t make it overwhelming. 4. Find what works for you. f"WR&B6FBffW'2FPfW&ƗG"w&WfFW72672ƖP6&FF6RFRFW&WB2G2`g&VRf&FR6vWBw&V@FV2f"Rv&WG2*vB2W"v&WB&VvVƖRF֗גv&WG2W6FBFBvWB&&VBRBFF6Pf&bWW&66RBV7BBF2vVV&W67F6RG&r2גff&FRFFBBV7BGv6RvVVb6W'6RfRF6&Vw&f"ג676W26F6R2FW"v&WBf"R*vBGf6RFRfRf"ЧvvG2FvWB"VWW"VF&Pf֖ǒVFfVBVFW"fW'62FPWfW'^( 2ff&FRfG26FBB7FF7FW2vBvVRV2P&rV2r&r'F26F@RfRVgFfW'2&WfVG2VFrWB *7FVB'Wr&6W76VBfG2PFRVFW"fG266W76&RbfPFRg'VB7W2&VGFVBFRG26ধW7Bw&"FVfRFvWFW"7V@FRFvWFW"Fr7FfFW26VvPW"G2FW6W2vVBvWBFVЧFFFRVG'vWBWG6FRBFrfRFV66RR&VB@VW2RVFBfrBVW0FVfr**FW67&&RW"G&GV7FFVFBfFW72rFBRvWB7F'FVBFRfFW72GW7G'gFW"גGv2vW&R&&v2ƖPFW"FW'2gFW"frG2v2FVƖrvFFW&W76BvVv@v6Rg&F6R&6w&V@BfFW72&6w&VBvFVBFvW@ח6VbFVFW"fW'6bR7F'FVB6rWFRG2BvrFFRw&W6V&6VBBfV@6WFrgVB7F'FVBF6R676W0FRwVGV6FVBח6VbrFFRג&GfVBFF2#ख#7F'FVBB#BW"fFW727F'FVBFW&RBFRwvW"v<**vF6rRB6VBbvFVBF&PG&W"B7G'V7F"RW6V@BffW&VBFג6W'Ff6Ff &Frf7W2&RvV@FW'2vBGf6RvVBRvfRFЧvvG2F7F'BW"vfFW70'W6W73F( BW6FFR7FWWBBFBF( @v''&WB&Vr6&VB"W&fV7BFW&R26VRWBFW&RvVVG0vBRfRvWBf&W26W'Ff6F27V6f6ǒw&WWW&66W2FB0vrFVvWBRG&6BprFVW"7GVFVG2B6ƖVG2WGv&vFFW"fFW72&fW762GFVBFV"676W2BVWBvFFVЧF6VRvBFW&RFrV&&R&WBF֖w26&FF6P676W2@GfFW72vVV&ǒ66&FF6RЦfFW72F4T * * *#0