ONTARIO GRASS FED BEEF & LOCAL VEGETABLE GOULASH
INGREDIENTS:
• 2-3 lbs of local beef (organic and grass fed for maximum quality) Available at www.clearcreek.ca
• 1 cup of double smoked bacon, chopped
• 2 cups of chopped Portobello mushroom (can be substituted for meat entirely)
• 1 cup of chopped leek
• 1 onion, chopped
• 2 large carrots, chopped
• 1 medium rutabaga
• 1 small head of purple cabbage or 3 cups chopped
• 2 cloves mince garlic
• 1 tsp of clove
• 1-2 cup of red wine (but make sure you have an extra bottle to pair with this meal)
• 2 litres of beef or chicken stock (vegetable stock and even water will work
• Fresh parsley
• Yogurt (optional)
• Kim chi (optional) similar to the idea of adding horseradish to a pot roast.
• Olive oil
• 1 can of crushed tomatoes
• Butter (optional)