Adult
Beginning Line Dance
Adults
LG Learn beginner level line dances like the Electric Slide , Cotton Eye Joe , Boot Scootin ’ Boogie , and many more . Cowboy boots optional . Location : Community Center Instructor : Nancy Buhr R / NR Fee : $ 30 /$ 45 Min / Max : 5 / 10
CODE DAY DATES |
TIME |
8547 |
M |
9 / 11-10 / 2 |
7:30-8:15 pm |
8548 |
M |
10 / 9-10 / 30 |
7:30-8:15 pm |
8549 |
M |
11 / 6-11 / 27 |
7:30-8:15 pm |
Yoga for All
Ages 14 years - Adult
LG Reduce stress and build a healthier body ! This program includes Hatha yoga postures , techniques and sequences for flexibility , strength , postural alignment , increased energy and overall health . Beginners are welcome and encouraged to sign up . All yoga props are provided . Please wear comfortable clothing that allows for movement . No class 11 / 24 Location : Community Center Instructor : Pam Wilhelm R / NR Fee : $ 60 /$ 90 Drop In Fee : $ 12 /$ 18 per class Min / Max : 4 / 15
CODE DAY DATES |
TIME |
8522 |
F |
9 / 15-10 / 20 |
9:00-10:10 am |
8523 |
F |
10 / 27-12 / 8 |
9:00-10:10 am |
8524 |
F |
12 / 15-1 / 19 |
9:00-10:10 am |
Bone Health
Adults
LG Learn ways to improve bone health and prevent fractures through improved posture and exercise . Location : Centegra Rehabilitation and Sports Medicine , 2615 Three Oaks Road , Suite 1A Instructor : Jennifer Schaeffer , PT MPT R / NR Fee : $ 10 /$ 15 Min / Max : 8 / 25
CODE |
DAY |
DATE |
TIME |
8521 |
Sa |
11 / 4 |
10:30-11:30 am |
Ballroom & Social Dance
Adults
LG Dance like your favorite “ stars ” on TV ! Learn all the basic steps for a variety of popular social dances in a relaxed environment . Soon you will be well on your way to showing off at the next wedding or party you attend . No experience is necessary for the Beginner program ; however , instructor approval is required for the advanced program . Fee is per couple . No class 11 / 7 , 11 / 19 , and 11 / 21 Location : Community Center Instructor : Frank and Jackie Penze R / NR Fee : $ 87 /$ 94
Min / Max : 4 / 8 couples
CODE DAY DATES TIME Beginner Swing & Fox Trot 8553 Su 9 / 10-10 / 15 2:00-3:15 pm
Advanced Samba , Fox Trot , Argentine Tango , Rumba 8554 Su 9 / 10-10 / 15 3:15-4:30 pm
Beginner Waltz , Swing , Cha Cha , Merengue 8555 Tu 9 / 12-10 / 17 7:00-8:15 pm
Intermediate Waltz , East Coast Swing , Cha Cha , Argentine Tango 8556 Tu 9 / 12-10 / 17 8:15-9:30 pm
CODE DAY DATES TIME Beginner Swing & Fox Trot 8557 Su 10 / 22-12 / 3 2:00-3:15 pm
Advanced Waltz , Salsa , Merengue , East Coast Swing 8558 Su 10 / 22-12 / 3 3:15-4:30 pm
Beginner Swing , Fox Trot , Salsa , Tango 8559 Tu 10 / 24-12 / 12 7:00-8:15 pm
Intermediate Fox Trot , Swing , Salsa , Argentine Tango 8560 Su 10 / 24-12 / 12 8:15-9:30 pm
Holiday Craft and Vendor Sale
Saturday , November 11 9:00 - 3:00 pm Community Center FREE
Shop for gift ideas , home decor and much more from a variety of crafters and vendors .
Holiday Craft and Vendor Sellers Wanted Register now to sell your wares at the Holiday Craft and Vendor Sale . Space is limited . Vendors will be limited to one representative per company on a first come , first served basis . No food or drink for immediate consumption may be sold . Seller set up may begin at 7:30 AM . Electricity will be available , but please bring your own extension cord . For more information , contact Erica Hedlund , Program Manager at 847-639-6100 x 117 .
If you are interested in selling at the Holiday Craft & Vendor Sale , please complete the application found on page 33 or in the forms section at carypark . com .
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R / NR Fee : |
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Card Table : $ 10 /$ 15 |
6 Foot Table : $ 15 /$ 23 |
8 Foot Table : $ 20 /$ 30 |
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Code : 8456 |
Code : 8457 |
Code : 8458 |
EH |
32 | Cary Park District 847.639.6100