Caring magazine 48 Caring April 2018 | Page 22

News & campaigns Carers Week 2018 Monday 11 - Sunday 17 June Caring can be a hugely rewarding experience, enriching relationships and bringing satisfaction and wellbeing. However, caring for others often comes at a cost to carers’ own health and wellbeing as they put their own health needs to the back of the queue. Carers UK is once again joining forces with seven major charities to raise the profile of caring and reach out to more people who might not have thought of themselves as carers before. Carers Week 2018 will be looking at all the ways we can support carers to stay Healthy and Connected. Building communities which support carers to look after their loved ones well, while recognising that they are individuals with health and wellbeing needs of their own. 22 We will be supporting a wealth of local activity aimed at helping as many carers as possible to get the information and practical support they need to look after their own health alongside caring; to care safely without harming their own physical and mental health, get the right advice and financial support to be able to stay fit and eat healthily. Carers need access to breaks – from a few hours to a couple of weeks – to recharge their batteries, enjoy some physical activity or socialise with friends or family. Carers Week is seeking to engage as widely as possible with all parts of our communities who have a part to play in supporting carers.This could include an employer creating Carer Friendly policies by listening to the experiences of their workforce, a GP practice offering an annual health check or alternative appointment times to carers struggling to attend due to their caring responsibilities, or a leisure centre offering special deals for carers. Play your part: So, if you’re involved with a local carers group, want to hold an awareness raising stand in your local supermarket or in your workplace, visit the Carers Week website to find tips on organising an activity and order a free pack. If you’d like to help out at a Carers Week event or are able to help us get information resources out in your community, get in touch with our Volunteering Team: [email protected] carersuk.org