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risk independent of traditional risk factors and cardiorenal indices.7 • In a mouse model, atherosclerosis susceptibility (as defined by plaque burden) was transmitted using fecal microbial transplantation.8 • Plasma TMAO levels are elevated in patients with chronic kidney disease and are associated with poorer survival and CVD risks, and chronic choline or TMAO feeding in mice resulted in impaired renal function.9 • The TMAO-generating enzyme flavin monooxygenase 3 (FMO3) is a key regulator of cholesterol/ lipid metabolism and inflammation.10 • TMAO levels correlated with thrombosis potential in > 4,000 patients and increased platelet activation. In mice fed an excess of choline, gut-generated TMAO heightened platelet hyper-reactivity and thrombosis potential in vivo.11 • In a prospective study, fasting TMAO levels were independently predictive of coronary vessel atherosclerotic burden as quantified by SYNTAX scores and lesion characteristics,12 while another study showed that elevated TMAO increased mortality risk among patients with stable CAD managed with optimal medical treatment.13 • Dietary phosphatidylcholine intake has been linked to an increased risk of type 2 diabetes in three U.S. populations14 and to increased all-cause and CVD mortality in >100,000 women and men—especially in those with diabetes—who were followed for over a quarter century while enrolled in the Nurses’ Heath Study and the Health Professionals Follow-up Study.15 • OK, so how do you change the situation? Inhibiting microbial TMA formation reduces the formation of atherosclerotic lesions.16 A compound called 3,3-dimethyl-1-butanol (DMB) inhibits TMA and DMB is found naturally in many foods included in the Mediterranean diet plan, including some balsamic vinegars, cold-pressed extra virgin olive oils, grapeseed oils, and red wine. “I think the coolest thing about the thrombosis paper in Cell11 was that we pretty much showed that you could transfer an elevated risk of thrombosis by taking gut microbes from a high TMAOproducing, thrombosis-prone mouse and transplanting them into germ-free mice,” said Dr. Hazen in an interview. “It’s such a weird idea to think our gut microbes are impacting how much we might be at risk for hemorrhaging after an injury, or, literally, thrombosis potential. These studies show our risk for MI and stroke are linked to our diets and dependent on our gut microbes.” Of course, the million-dollar question is: what do you do with a high TMAO level? (There is now a commercially available clinical assay for 34 CardioSource WorldNews It’s a Microbial World After All While we find bacteria both in and on the body, the vast majority of our bug-mates reside in the colon. So cozy are they as residents, that much has been made of our being more microbe than human: an early estimate put the ratio of bacteria to host cells in humans at 10:1, bugs winning handily.1 Turns out, however, that this early estimate —made in 1972—was an educated but rough calculation done by a microbiologist with an early interest in gnotobiology (the science of organisms raised in germ-free environments). Now, a small group of researchers from Israel and Canada have used more modern means and knowledge to update this calculation.2 According to Ron Milo, PhD, and graduate student, Ron Sender, from the Weizmann Institute of Science in Rehovot, Israel, and Shai Fuchs, MD, PhD, from the Hospital for Sick Children in Toronto, Canada, a “standard reference man” weighing about 70 kg (154 lbs) and standing about 170 cm (5’6”) in height, actually contains on average about 30 trillion human cells and 39 trillion bacteria. This puts the bacteria to cell ratio at closer to 1:1, with a fudge factor of ~25%. The numbers are close enough that “each defecation event, which excretes about one-third of colonic bacterial content, may flip the ratio to favor human cells over bacteria,” wrote Sender et al. One source of over-estimation in Thomas D. Luckey’s original work was related to the proportion of bacteria in fecal matter. He estimated that the guts contain around 1014 bacteria, by assuming there were 1011 bacteria per gram of “wet content” (stool), and scaling that up by the one-liter volume of the alimentary canal, which stretches from the mouth to the anus. However, we now know that most bacteria reside only in the colon, which has a volume of only about 0.4 liters. Does this matter? Maybe not much, but accuracy is always important in sci- it.) It remains to be seen whether there is clinical benefit to altering diet to reduce TMAO or whether we find other factors besides diet and microbiota that influence TMAO levels or their effect on the vasculature. But studies have already shown that subjects adhering to a Mediterranean diet have lower TMAO and this diet reduces heart disease risks. Dr. Hazen, who is also section head of Preventive Cardiology at the Cleveland Clinic, noted that high blood TMAO levels serve as a strong and independent predictor of incident CVD risk; consequently, he thinks more aggressive global preventive efforts with a high TMAO would seem reasonable. To be clear, Dr. Hazen says much more research is needed, and he and others are looking at numerous gut-mediated pathways to atherogenesis and inflammation; it is just that TMAO is the furthest along. What About Inflammation? Does TMAO link the gut and atherogenesis? It may be part of the connection, but there is likely more, according to Peter Libby, MD, the Mallinckrodt Professor of Medicine at Harvard Medical School, Boston, MA. Oxidized lipids have been thought to be an important initiating stimulus for atherosclerosis; however, the evidence to show this in humans is actually “awfully slim,” he said in an interview. Besides being a cardiologist at Brigham and Women’s Hospital in Boston, MA, Dr. Libby is an editor of Braunwald’s Heart Disease and a world leader in the area of atherogenesis, inflammation, and vascular biology. “For want of better guesses, we all—including ence. What better way to comply with the Delphic maxim to ‘know thyself,’ said Sender and colleagues, than to quantitatively examine the contents of the human body? Also, quality matters. In several studies, individuals found to have low microbiota quality are at higher risk for cardiometabolic disease compared to those with high microbial gene counts. Moreover, folks with less rich microbiota have a greater abundance of “bad” bacteria types, while those with greater gut richness have bacteria types that are associated with better metabolic outcomes. While dietary interventions can dramatically change the gut microbiota, the complexity and individuality of each person’s microbiota makes it difficult to estimate how powerful dietary interventions might be. REFERENCES 1. Luckey TD. Am J Clin Nutr. 1972; 25:1292-4. 2. Sender R, et al. Cell. 2016;164:337-40. myself and all textbooks and review articles—show that oxidized LDL is the initiating stimulus, but I don’t think that the evidence that supports that is rock solid,” said Dr. Libby. “And that’s why it’s intriguing that we have a greater understanding of the human microbiome, not just in the gut but also in places like the periodontal space, and that an alternative or complementary hypothesis to the oxidized LDL hypothesis as a trigger for inflammation in atherosclerosis might be products of infectious agents.” Dr. Libby suspects that leakage of gut microbial products, due to impaired barrier function in the intestinal epithelium, may switch on inflammatory signaling networks that can be identified and targeted clinically.17 This doesn’t mean TMAO is out. On the contrary, Dr. Hazen’s work has been “eye-opening” said Dr. Libby, but he suspects there are other important aspects of the relationship we have with our commensal microbial organisms that interact with vascular cells and inflammatory cells. Any Recommendations? Fecal microbial transplantation offers one possibility for repairing or rehabilitating a dysfunctional microbiome, but—let’s face it—that’s not one likely to be embraced by the masses any time soon [see the sidebar Sharing Your Microbes with Friends]. Let’s all imagine being asked to come up with a glossy ad campaign to support that service. The appeal of fixing your health by fixing your microbiome through dietary means is more than enough of a catalyst to drive industry into a bug- August 2016