Canoe Focus Summer 2017 | Page 42

42 43 Having just completed the epic Devizes-Westminster with his wife Helen, and achieved his lifetime ambition of paddling the previously unexplored Baliem River in Papua New Guinea, we caught up with Steve to find out why he loves paddling, what’s in his kit list when heading out on a big adventure and how he will be clocking up the miles during National Go Canoeing Week. Why do you think people should pick up a paddle this National Go Canoeing Week? • Fitness - all forms of paddlesport offer you • Psychological well-being - being outside in beautiful wild places is just fantastic! • Friendship and teamwork - Paddling an open canoe or double kayak you need to be in sync with your friend who’s in the boat with you and you need to be watching each other’s backs. That’s a really good bonding experience and a great way of maintaining friendships! • There is also the opportunity to raise money for charity and win some prizes so they are all good reasons to get involved. and into the When you’re heading out on your big adventure, what is the top of your kit list and what must have items do you have to have with you? Nowadays I usually have a rule of one luxury item so I would say I strip back all of my kit, I have the lightest sleeping bag, the lightest bivvy bag I possibly can, and then I make sure I add something like a pate, or nice biscuits, or perhaps a little hip flask with a nip of single malt scotch. What will you be doing this National Go Canoeing Week? I’m going to make sure I log onto to the website to clock all the miles I paddle that week. I think everyone should do the same because we have a target of 30,000 miles and that would be brilliant to reach! Interview with Steve Backshall by Laura Peberday the potential if you want it to get fit and to exercise, but you don’t necessarily need to get very fit. out of the