CANNAHEALTH Holistic Health | Page 68

serotonin and dopamine receptors in the central and peripheral nervous systems. Because of how CBD interacts with these particular receptors, more of these neurotransmitters can flow through the body, resulting in wellbeing. Again, reinstating the attractiveness of CBD due to its therapeutic properties and benefits especially when incorporated with yoga.

On the West Coast, 420 Yoga or Ganja Yoga is becoming increasingly popular as legalization spreads. The practice blends the use of THC products during group sessions. A handful of studios on the East Coast are now starting to incorporate CBD sessions allowing students to self-administer topicals to irritated muscles and ingest single dose sublinguals prior to the start of class.

Cannabis in both popular cannabinoids, THC and CBD, are making big strides in our overall wellbeing. Do your research. Try various forms of consumption and brands to find what works for your specific body. Then find a yoga studio in your community to improve your health and create your own regimen.

Starting from bottom left: 1. Photo Courtesy of Burst 2018 2. (top right corner) Photo Courtesy of Kat’s Naturals 2018 3. Photo Courtesy of Burst 2018 4. Photo Courtesy of Palmetto Harmony 2018

68 69