CANNAHEALTH Holistic Health | Page 34

Marilyn Pierce is the author of Ground Work Before Pound Work, Creating Life Changes from the Inside Out. This book was written to share her personal journey to find health and wellness as well as how she achieved her significant weight loss of 130 pounds.

Marilyn has been a Registered Nurse for over 30 years. She is a speaker and contributor to Beautiful Nurses Magazine, as well as other freelance writing work. Marilyn is the Executive Producer and co-host of the Radio Show Live Life In The Purple with MLuv on the IBNX Radio Network in Atlanta (find us on iHeart). She also enjoys music, nature, hiking, reading, playing guitar, and song writing.

www.GroundWorkBeforePoundWork.com

processor and raw soaked

cashews to make vegan cheese products. Changing the amounts of

nutritional yeast, lime juice and

salt, you can create vegan cheese

products from creamy to

sliceable. Depending on how

much you dilute with coconut

milk, or water, you can create a

creamy sauce to a cream cheese texture. Lime juice and yeast

create the tart and the sharp. If

you add a thickener to solidify it, you can add peppercorns or sundried tomatoes and have sliceable delicious cheese to use however you want.

Marilyn: Thank you Oskii, I have

learned so much and want to know more.

Oskii: You are welcome, I hope you have what you need to get started.

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