HEMP SEEDS FOR VIBRANT HEALTH
Hemp Seeds: One of the most
nutritious and easily digested foods on the
earth is the hemp seed. Hemp seeds
contain protein, essential amino acids, and
essential fatty acids. Hemp is truly a food
that can sustain all of man's dietary needs.
Hemp seed have many health benefits,
which can be easily obtained by adding
hemp seed to the diet.
Hemp seeds available at
[email protected]
Nutritional Value
Hulled hemp seed$$
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Raw Chocolate Hemp Pudding - serves 3
Ingredients:
⅔ cup (160g or 1012 med) pitted dates
½ cup (125g) water
⅔ cup (125g) ice
1 cup (160g) hemp seeds
⅛ cup (12g or 6tsp) cacao powder
pinch vanilla bean powder
fresh berries (optional)
Directions:
Combine dates, water and ice to the blender and blend into a rough paste
Add hemp seeds, cacao powder and vanilla bean powder
Blend until smooth and creamy
Serve with fresh