CANADIAN PHYSIQUE ALLIANCE October Magazine | Page 23

We got to absolutely demolish some weights and I even got to spot John pressing 135 lb. dumbbells! Apart from training with John and James for a few days, I got to meet the John Meadows behind the social media and magazine cameras. He is a true gentleman and somebody I look up to even more now. We got to have the best sushi in my life at FuGu Sushi and some delicious lemon ricotta pancakes from First Watch - a small breakfast restaurant in Ohio that offers locally grown foods prepared in a delicious manner. John has been a huge influence in my life for almost a decade now and here are the 5 most valuable things I have learned from him: You can be a bodybuilder and still be successful at many other things in life. Persistence mixed with hard, efficient work will lead you to greatness. John did his first bodybuilding show at the age of 13 and had the dream of being an IFBB Pro bodybuilder ever since then. John came extremely close to winning his pro card in many occasions. He could have quit at one of those points, but he kept pursuing his passions and obtained his IFBB Pro card and placed extremely well at a few professional shows.