CANADIAN PHYSIQUE ALLIANCE JULY || ISSUE 36 | Page 66

recap
This was the rundown of
my prep from Wednesday
until Saturday of the 2018
Toronto Pro Show
Qualifier . I had the time of
my life and met so many
amazing athletes , old
friends , and even
Instagram friends . The
judges and the entire CPA
staff were so amazing and
this event would not be
nearly as successful
without them . For those
who have never done a
show or who had no idea
what the last few hours
prior to a show looked
like , I hope this gave you
an insight into how
precise everything is hour
to hour in order to peak . 
Oftentimes , we see
somebody doing a show
and we overlook the
amount of effort and
dedication it takes to look
like that for a few minutes
on stage . We also forget
that although you only see
one person on stage , that
person being up there
most of the time involves
a team of coaches , friends ,
family members , and
spouses who keep our
head on track and make
our lives easier . I want to
thank all my friends ,
family , and especially my
wife as this sport would
be a lot harder without
her . Keep chasing your
dreams and give your
goals 100 % of your effort !