CANADIAN PHYSIQUE ALLIANCE JULY || ISSUE 36 | Page 63

Friday
I went to Denny ’ s and got
a white chocolate peanut
buttercream pancake
breakfast .
6 am
2nd base of spray tan was
put on and now my stage
color was perfect thanks
to the Absolute Touch
team .
Mid - morning
At this point , I was filling
out quite nicely and my
muscles were getting
fuller as my veins began
popping . I still needed  
" I COULD HAVE NOT
BEEN HAPPIER TO
HAVE MAGGIE DO
MAKEUP FOR ME
SITEAD OF
SPRAYING MY FACE
more carbs and a bit of
sodium . I had a hamburger
with sweet potato fries ( pre -
packaged from the night
before because where do
you find a quality
hamburger at that time in
the morning !?) I had been
craving a hamburger and
fries for 3 months so I was
very happy to have it , even if
it was microwaved from the
day before .
10 am
I decided to try out a new
service the Absolute Touch
team is providing which is
make - up for men . Maggie
did my makeup and I could
not have been happier !   It
really made an amazing
difference in terms of
looking great on stage , but
the biggest reason I chose
have it done was because it
really prevents sweating
while on stage . I sweat a lot
when I get on stage and it
can be uncomfortable
getting it in your eyes . This
did not happen with the
make - up application and I
recommend it to anybody
who sweats or just wants to
look their best on show day .