CANADIAN PHYSIQUE ALLIANCE APRIL || ISSUE 33 | Page 83

COMPETITOR  360 It’s a good time as any to make sure us competitors are staying healthy and thriving each day of the year. Whether in competition mode or not, taking care of your health is of the utmost importance in bringing an improved physique show to show! One of the best ways to keep us healthy is making sure that our digestive system is functioning optimally and we are getting in as many nutrients as we can. In a world full of macro conscious enthusiasts, be the one who is also aware of micronutrients!  @natasha.estelle