CANADIAN PHYSIQUE ALLIANCE APRIL || ISSUE 33 | Page 65

The final note for trainers out there,” it’s important as a trainer to live and breathe your philosophy. It’s not about what you know; it’s about what you do with that knowledge. And if you’re a beginner looking for the right information I’ll say this to you…. JUST GET STARTED!! Just get started and the results will come. It doesn’t matter what you’re doing, doing something is better than doing nothing. Be persistently flexible in your approach to exercise. No one has all the right answers but everyone has something valuable to offer. Take the best of everything you learn from multiple sources in order to find out what works best for you so that you can create and live your own exercise philosophy. “YOU CAN GIVE A MAN A FISH AND FEED HIM FOR A DAY. OR YOU CAN TEACH A MAN TO FISH AND FEED HIM FOR LIFE!”