Brochures | Page 84

WEST RIDGE CENTER Martial Arts Taekwondo One of the newest Olympic sports, is a 2000-year-old martial art, offering a variety of benefits for people of all ages and physical abilities. Students have the opportunity to improve concentration and self esteem, achieve lifelong physical fitness, and learn self-defense skills. Classes are taught under the direction of G.Master Ki Hong Kim* (9th Dan Kukkiwon World Taekwondo Headquarters) A $45 uniform fee is required at the first class. Belt testing is offered through KH Kim Taekwondo at an additional fee. All colored belt students are required to have complete sparring gears. Please note, after the second class the fee is not refundable. Little Dragons [Ages 4-5] Designed to captivate the interest of our youngest students. Skills are developed through gentle instruction and appropriate games for their ability. Students focus on developing balance, coordination, and respect for the discipline of martial arts training. Instructor: G.Master KH Kim Staff. Min/Max: 4/20. Sep 12 – Dec 19 (All Belts) 42130 Mon 4:45 - 5:25PM $195/220 Sep 15 – Dec 22 (Beginner - White) 42131 Thu 4:45 - 5:25PM $195/220 Early Taekwondo [Ages 6-7] Helps kids develop conditioning, coordination, listening skill, and self-confidence through creative activities. Instructor: G.Master KH Kim Staff. Min/Max: 4/20. No Class: July 4. Sep 12 – Dec 19 (Green & Up) 42126 Mon 5:30 - 6:15 PM $195/220 Sep 15 – Dec 22 (White-Orange) 42127 Thu 5:30 - 6:15 PM $195/220 84 Youth Taekwondo [Ages 8-13] A balanced cardiovascular workout which includes punching, kicking, and blocking skills, using the Taekwondo tradition, and self control. Participants will improve coordination, power of concentration, balance, and both physical and mental discipline. Instructor: G.Master KH Kim Staff. Min/Max: 4/20. Sep 12 – Dec 19 (Green & Up) 42136 Mon 6:20 - 7:10 PM $195/220 Sep 15 – Dec 22 (White-Orange) 421367 Thu 6:20 - 7:10 PM $195/220 Adult & Child Taekwondo [Adult & Child, Ages 7 & Up] This class provides families with an opportunity to spend time together while improving physical and mental conditioning through cardiovascular drills, calisthenics, and traditional the Taekwondo techniques including punching, kicking and blocking. *Fee is per person. Instructor: G.Master KH Kim Staff. Min/Max: 4/20. Sep 12 – Dec 19 (All Belts) 42121 Thu 7:15 - 8:05 PM $195/220* Sep 15 – Dec 22 (All Belts) 42122 Thu 7:15 - 8:05 PM $195/220* Park District of Highland Park • 847.831.3810 • pdhp.org