Brochures Winter 2017-2018 | Page 55

EXCLUSIVE FOR NONMEMBERS | Challenge begins Jan 8
EXCLUSIVE FOR MEMBERS ! | Jan 8 - Feb 18

BODY TRANSFORMATION CHALLENGE IS BACK

The next step on your fitness journey

EXCLUSIVE FOR NONMEMBERS | Challenge begins Jan 8

Registration deadline is Jan 14
Includes all you need :
Exercise
• 6-week individual membership to Over 110 drop-in Group Ex classes
• Group Ex 101 Classes to introduce and familiarize yourself with a variety of class formats . Motivation
• One 30-minute consultation with a personal trainer
• Four 30-minute personal training sessions
Register online at pdhp . org or in person at the Recreation Center of Highland Park . For more information , contact the Recreation Center Membership Services office at 847.579.4554 .
Enhance the experience !
By being a BTC Member , you can register for Passport to a Better You : Lose and Win at the Member rate ! Details below .
Health and Wellness
• A variety of Health and Wellness topics and information to help you reach your goal . Provided by NorthShore University Health Systems . Competition
• Participate in weekly challenges to accumulate RC Bucks , to be used towards your new annual membership or personal training packages
All this for only
$ 120 ( Over $ 400 value !)
RECREATION CENTER OF HIGHLAND PARK

PASSPORT TO A Better You

EXCLUSIVE FOR MEMBERS ! | Jan 8 - Feb 18
Select the perfect series for you and your fitness needs . Registration deadline : Jan 14 .
The more you register for , the more you save !
Buy two : save $ 10 , buy three : save $ 20 .
Get the Basics : Personal Training Whether it ’ s losing weight , enhancing performance or living a healthier life , our trainers can help you achieve results . Package includes an assessment and ( 4 ) 30-minute sessions to establish goals and learn equipment and exercises designed specifically for a better you ! Limit one per person . 1101000-A $ 80 Lose and Win ! $ 90 Join our small group training program designed to improve your overall health , and help you reach your fitness goals . All participants will work with a certified personal trainer through our 6 vigorous team workouts . Teams will compete for percentage of body weight loss , inches lost , activity hours , and more ! Work with your team to stay on track ! Register by December 31st and get a free t-shirt ! >> BTC Member Add-On ! 1101000-F Tu 6-7pm 1101000-G W 5:30-6:30am 1101000-H Sa 11am-12pm
Small Group Training : Burn ! For Every Body
$ 90
Start the New Year off right by burning fat , losing weight , getting tone
and feeling better . Min / Max : 4 / 6 .
1101000-B
M
5:30-6:30am
1101000-C
W
6-7pm
Small Group Training : Strength 101-Learn to Lift
$ 90
Get stronger , function better , and gain more confidence ! Learn how
to better navigate the fitness floor , master the " key lifts ", and create a
strength routine that safely helps you achieve your fitness goals . Min /
Max : 4 / 6 .
1101000-D
Tu
5:30-6:30am
1101000-E
Th
6-7pm
Winter 2017-18 • Park District of Highland Park 55