Brochures Winter 2016-2017 | Page 85

Martial Arts
Taekwondo
One of the newest Olympic sports is a 2000-year-old martial art offering a variety of benefits for people of all ages and physical abilities . Students have the opportunity to improve concentration , self-esteem , and physical fitness while learning self-defense skills . Taught under the direction of G . Master Ki Hong Kim ( 9th Dan Kukkiwon World Taekwondo Headquarters ). A $ 45 uniform fee is required at the first class .
Belt testing is offered through the K . H . Kim ’ s Taekwondo ( OATC ) at an additional fee .
All colored belt students are required to have complete sparring gear . Please note , after the second class the fee is not refundable .
Little Dragons | Ages 4-5 An introductory class designed to captivate the interest of young students . Skills are developed through gentle instruction and appropriate games for their ability . This class focuses on developing balance , coordination , and respect for the discipline of martial arts training . Instructor : G . Master KH Kim Staff . Min / Max : 4 / 20 . Jan 2-Mar 20 | All Belts 14172001 Mon 4:45-5:25pm $ 156 / 176 14172002 Mon 4:45-5:25pm $ 156 / 176 Jan 5-Mar 23 | Beginner-White 14172003 Thu 4:45-5:25pm $ 156 / 176
Early Taekwondo | Ages 6-7
Children develop conditioning , coordination , listening skills
and self-confidence through creative activities
Instructor : G . Master KH Kim Staff . Min / Max : 4 / 20 .
Jan 2-Mar 20 | Green & Up
14172011
Mon
5:30-6:15pm
$ 156 / 176
Jan 5-Mar 23 White-Orange 14172012
Thu
5:30-6:15pm
$ 156 / 176
Adult & Child Taekwondo |
Adult & Child , Ages 7 & Up Families have an opportunity to spend time together while improving physical and mental conditioning through cardiovascular drill , calisthenics , and traditional Taekwondo techniques including punching , kicking , and blocking , Instructor : G . Master KH Kim Staff . Min / Max : 4 / 20 . Jan 2-Mar 20 | All Belts 14172021 Mon 7:15-8:05pm $ 156 / 176 per person Jan 5-Mar 23 | All Belts 14172022 Thu 7:15-8:05pm $ 156 / 176 per person
Youth Taekwondo | Ages 8-13 A balanced cardiovascular workout which includes punching , kicking , and blocking skills , using the Taekwondo tradition , and self control . Participants improve coordination , power of concentration , balance , and both physical and mental discipline . Instructor : G . Master KH Kim Staff . Min / Max : 4 / 20 . Jan 2-Mar 20 | Green & Up 14172031 Mon 6:20-7:10pm $ 156 / 176 Jan 5-Mar 23 | White-Orange 14172032 Thu 6:20-7:10pm $ 156 / 176
WEST RIDGE CENTER
Winter 2016-17 • Park District of Highland Park 85