Brochures Spring 2018 | Page 83

Martial Arts Illinois Shotokan Karate Club is Chicagoland’s premier karate school taught under the instruction of John DiPasquale, a four- time National Champion, US National Coach and President of the US National Karate Federation. Beginner students may not register into the current session after the second class has met. Registration for continuers through advanced students will be accepted after the start date, but the full class fee is required. Uniforms and belt testing are options available through the ISKC instructor. The Youth, Parent/Child, and Adult classes may train together. Pre-Karate | Ages 4-7 In our Pre- Karate Safety classes, young children develop flexibility, strength, and coordination in fun, yet disciplined activities. This program is specifically designed for growing minds and bodies to enhance memory and agility. Watch your child’s confidence blossom and their skills improve. Instructor: Illinois Shotokan. Min/Max: 10/30. 10 weeks. Apr 11 – Jun 13 Beginner-Continuing Level 2417100-A W 4-4:45pm $113/133 Intermediate/Advanced Level (2 or more prior sessions) 2417100-B W 4:55-5:40pm $113/133 Adult/Child Karate | Adult/Child, Ages 7 & Up Adult classes release tension, develop total body fitness, build stamina and overall productivity ! In addition to self-defense skills, karate increases flexibility, cardiovascular endurance, and muscle tone while improving core strength. Adult Karate is taught in conjunction with youth Karate. Min/Max: 2/10. 10 weeks. Apr 11 - Jun 13 Beginner-Continuing | White-Red Belts 2417101-A W 5:45-6:40pm $113/133 per person Intermediate | Orange-Blue Belts 2417101-B W 6:45-7:40pm $113/133 per person Advanced | Green Belts & Up 2417101-C W 7:45-9pm $130/150 per person Karate Youth Karate | Ages 8-14 Children are put in touch with their bodies and get a good mix of strength training, with cardiovascular and flexibility exercises. Participants increase their coordination, agility and poise, as well as learn lasting personal safety skills. They also benefit from the mental stimulation of learning the choreographed moves of the kata and the discipline of conforming to the class rules. Instructor: Illinois Shotokan. Min/Max: 2/10. 10 weeks. Apr 11 - Jun 13 Beginner-Continuer | White-Red Belts 2417102-A W 5:45-6:40pm $113/133 Intermediate | Orange-Blue Belts 2417102-B W 6:45-7:40pm $113/133 Advanced | Green Belts & Up 2417102-C W 7:45-9pm $130/150 Fencing | Ages 7-Adult Fun and competitive, fencing develops discipline, balance, coordination and sportsmanship. Midwest Fencing Academy is one of the most successful clubs in the US with world class coaches who competed in the Olympics and/or World Cup Tournaments. Provides an introduction to fencing with games and fun. Wear sport pants and athletic footwear. Equipment and fencing uniforms are provided. Instructor: Midwest Fencing Academy. Beginning & Intermediate Session 1 | Apr 6-May 4 2557301-A F 5-6pm $180/200 Session 2 | May 11- Jun 1 2557301-B F 5-6pm $144/164 Spring 2018 • Park District of Highland Park 83