Pick TWO of our pre-registered Spring teen
fitness classes:
TRX Jam, Teen Yoga, Teen Cycle, Teen Cross
Train, Teen QueenAx™ and Teen WERQ (see
program description below)
11-12 year old participants can receive a discount
on Intro to Fitness which is required to register
for a fitness membership. Intro to fitness
registration deadline: April 14.
Pick two and save $20 off your total TeenFit
registration.
Registration deadline is: Sun Apr 1
Register In-person at the Recreation Center of Highland Park
NOTE:
Fees are member/nonmember
TRX® Jam | Ages 10-15 Teen Yoga | Ages 10-15
Focus on developing movement patterns, not muscle. Balance,
core stability, posture, flexibility, endurance and strength will
be trained using nothing but child’s own body weight, all while
jamming out to the latest tunes. Min/Max: 7/10. 8 Weeks. Girls and guys gain confidence and strength, develop lean muscle
mass, and core, and increase balance and flexibility! It's never too
early (or late) to start a yoga practice. Grow physically, mentally,
and emotionally strong in a non-intimidating environment. Min/
Apr 10-May 29
2101005-A Tu
4:30-5:30pm $99/139
Max is 8/20. 7 Weeks.
Apr 9-May 21
2101009-A
Teen Indoor Cycle | Ages 10-15
Meet new friends, listen to heart pumping music and get an
amazing workout. Our 45 minute teen cycle class is fun for all
levels. Cycling helps develop healthy workout habits that last a
lifetime. Min/Max is 8/29. 8 Weeks.
Apr 11-May 30
M
4:15-5pm
$86/126
Teen QueenAx™ | Ages 10-15
Move through different stations on and off the QueenAx ™
functional training system building agility, power, and speed. Fun
and interactive! Min/Max is 5/6. 7 weeks.
Apr 9-May 21
2101006-A W
4:15-5pm
$99/139
2101011-A
M
4:15-5pm
$86/126
Teen Cross Train | Ages 10-15 Teen WERQ® | Ages 10-15
The way to go for teens! A variety of aerobic and strength
components for the upper body, lower body, and core. Min/Max is Fierce and fun dance fitness class based on current pop and hip-
hop music. WERQ up a sweat dancing to your favorite hits! Min/
8/15. 8 Weeks.
Max is 8/20. 8 weeks.
Apr 12-May 31
2101007-A
Apr 11-May 30
Th
4:45-5:30pm
$99/139
2101002-A
W
4:15-5pm
$99/139
Cleanse your body & mind at the beach this Spring!
This Spring, the Recreation Center of Highland Park is extending its popular “Rise and Shine Yoga” program at Rosewood
Beach! See page 70 for all the details.
Spring 2018 • Park Distri ct of Highland Park
61
#teenFIT60035