Recreation Center
of Highland Park
1207 Park Ave. West
847.579.4554
recreationcenterofhp.org
Community Corner
Experience the difference a community
makes!
We got in shape for you! This past year a major renovation
project transformed and improved your workout space. Come
check us out!
Get a great workout at a great price. Our bright and beautiful
facility is located right in the heart of town and offers the
amenities of a traditional fitness club and is Highland Park’s
community hub. It’s the place where you’ll see familiar faces,
where the workout is not intimidating, and where you can
chat with friends before heading out to manage the rest of
your day. Lap and Open Swim times are available seven days a
week. For a complete schedule of Lap, Open, and Family Swim,
and aquatic group exercise classes, visit recreationcenterofhp.org.
Fitness Center & Track Hours Aquatic Center Hours
M-Th
Fri
Sat-Sun M-Th
Fri
Sat
Sun
5am-9:45pm
5am-7:30pm
6:30am-7:30pm
5:15am-9pm
5:15am-7pm
6:30am-7pm
6:30am-6pm
Kid Fit Hours
M-Th 8am-2:30pm
4:30-7:30pm
Fri 8am-2:30pm
Sat-Sun
8am-1pm
Make a reservation by calling 847.579.4054.
Holiday Hours
Easter
Memorial Day
Sunday Apr 15
Mon May 28
A partnership with:
Together we provide our community with events and services
designed to promote healthy lifestyles.
Blood Pressure Screening | FREE
We all have blood pressure. Without it, your blood can’t circulate,
and your organs can't get the oxygen and nutrients they need to
function. Find out if your blood pressure levels are normal.
Th Mar 8
4:30 – 6:30 pm
Th Apr 12
4:30 – 6:30 pm
Tu Mar 27
4:30 - 6:30 pm
Tu Apr 24
9:30 – 11:30 am
Glucose Screening | FREE
Testing blood sugar (blood glucose) is an important tool in
identifying your risk for pre-diabetes as well as managing and
preventing long-term complications of diabetes. Fasting is not
required to get an accurate reading for this screening.
Th Mar 8
Tu Mar 27
4:30 – 6:30 pm
4:30 - 6:30 pm
Th Apr 12
Tu Apr 24
4:30 – 6:30 pm
9:30 – 11:30 am
Body Fat Analysis | FREE
Done with the Omron® tester. It uses an imperceptible pulse to
assess a person’s body fat level. It is most accurate for individuals
between the ages of 18 and 80.
Mon Apr 16
4-6 pm
Osteoporosis Screening | FREE
Heel ultrasound to evaluate ones risk for osteoporosis and the
need for further evaluation with a bone density screening.
Fri Feb 23
10-11:30 am
Sports Injury Evaluation and Prevention | FREE
6:30am-Noon
5am-Noon
Physical therapists on staff at NorthShore University HealthSystem
will be available to provide quick assessments and strategies for
back injury and fall prevention.
Fri Apr 6
10-Noon
Information on Vitamins and Supplements | FREE
Staff
Manager of Facility
Operations
Debbie Pierce
[email protected] Manager of Aquatics
and Fitness
Jon Pratscher
[email protected]
Fitness Supervisor
Lisa Hamilton
[email protected] Recreation Supervisor
of Aquatics
Katie Lazzara
[email protected]
56
Membership Services
Supervisor
Jessie Blumberg
[email protected]
Park District of Highland Park • 847.831.3810 • pdhp.org
As part of Body Transformation Challenge, NorthShore’s Wellness
Shoppe will be available to answer questions regarding vitamin
and supplement use as part of your overall health and wellness.
Th Feb 15
10-11:30 am
BECOME A MEMBER!
Memberships include full facility access to all
Recreation Center of Highland Park amenities including:
• Acess to the fitness floor
• Open/lap swim
• Running/walking track
• Open gym
• Entire drop-in group exercise schedule.
Annual members also receive discounts on personal training,
Kid Fit Childcare and select fitness and aquatic programs.
For membership costs see page 59