Brochures Spring 2017 | Page 80

Martial Arts
WEST RIDGE CENTER
Taekwondo
One of the newest Olympic sports is a 2000-year-old martial art offering a variety of benefits for people of all ages and physical abilities . Students have the opportunity to improve concentration , self-esteem , and physical fitness while learning self-defense skills . Taught under the direction of G . Master Ki Hong Kim ( 9th Dan Kukkiwon World Taekwondo Headquarters ). A $ 45 uniform fee is required at the first class .
Belt testing is offered through the K . H . Kim ’ s Taekwondo ( OATC ) at an additional fee .
All colored belt students are required to have complete sparring gear . Please note , after the second class the fee is not refundable .
Little Dragons | Ages 4-5 This introductory class is designed to captivate the interest of our youngest students . Skills are developed through gentle instruction and appropriate games for their ability . This class focuses on developing balance , coordination , and respect for the discipline of martial arts training . Instructor : G . Master Ki Hong Kim Staff . Min / Max : 5 / 12 . No class May 29 Apr 3 – Jun 5 | All Belts 2417200-A M 4:45-5:25pm $ 117 / 137 Apr 6 – Jun 8 | Beginner-White 2417200-B Th 4:45-5:25pm $ 130 / 150
Early Taekwondo | Ages 6-7 Children develop conditioning , coordination , listening skills and self-confidence through creative activities Instructor : G . Master KH Kim Staff . Min / Max : 4 / 20 . Apr 3 – Jun 5 | Green & Up 2417201-A M 5:30-6:15pm $ 117 / 137 Apr 6 – Jun 8 | White-Orange 2417201-B Th 5:30-6:15pm $ 130 / 150
Adult & Child Taekwondo |
Adult & Child , Ages 7 & Up Families have an opportunity to spend time together while improving physical and mental conditioning through cardiovascular drill , calisthenics , and traditional Taekwondo techniques including punching , kicking , and blocking , Instructor : G . Master KH Kim Staff . Min / Max : 5 / 12 . No class May 29 Apr 3 – Jun 5 | All Belts 2417202-A M 7:15-8:05pm $ 117 / 137 per person Apr 6 – Jun 8 | All Belts 2417202-B Th 7:15-8:05pm $ 130 / 150 per person
Youth Taekwondo | Ages 8-13 A balanced cardiovascular workout which includes punching , kicking , and blocking skills , using the Taekwondo tradition , and self control . Participants improve coordination , power of concentration , balance , and both physical and mental discipline . Instructor : G . Master KH Kim Staff . Min / Max : 5 / 12 . No class May 29 . Apr 3 – Jun 5 | Green & Up 2417203-A M 6:20-7:10pm $ 117 / 137 Apr 6 – Jun 8 | White-Orange 2417203-B Th 6:20-7:10pm $ 130 / 150
80 Park District of Highland Park • 847.831.3810 • pdhp . org