Brochures Spring 2017 | Page 79

Martial Arts
Karate
Illinois Shotokan Karate Club is Chicagoland ’ s premier karate school taught under the instruction of John DiPasquale , a fourtime National Champion , US National Coach and President of the US National Karate Federation . Beginner students may not register into the current session after the second class has met . Registration for continuers through advanced students will be accepted after the start date , but the full class fee is required . Uniforms and belt testing are options available through the ISKC instructor . The Youth , Parent / Child , and Adult classes may train together .
Pre-Karate | Ages 4-7 In our Pre- Karate Safety classes , young children develop flexibility , strength , and coordination in fun , yet disciplined activities . This program is specifically designed for growing minds and bodies to enhance memory and agility . Watch your child ’ s confidence blossom and their skills improve . Instructor : Illinois Shotokan . Min / Max : 10 / 30 . 12 weeks . Apr 5 – Jun 7 Beginner-Continuing Level 2417100-A W 4-4:45pm $ 108 /$ 128 Intermediate / Advanced Level ( 2 or more prior sessions ) 2417100-B W 4:55-5:40pm $ 108 /$ 128
Adult / Child Karate | Adult / Child , Ages 7 & Up Adult classes release tension , develop total body fitness , build stamina and overall productivity ! In addition to self-defense skills , karate increases flexibility , cardiovascular endurance , and muscle tone while improving core strength . Adult Karate is taught in conjunction with youth Karate . Min / Max : 2 / 10 . 12 weeks . Apr 5 - Jun 7 Beginner-Continuing | White-Red Belts 2417101-A W 5:45-6:40pm $ 108 / 128 per person Intermediate | Orange-Blue Belts 2417101-B W 6:45-7:40pm $ 108 / 128 per person Advanced | Green Belts & Up 2417101-C W 7:45-9pm $ 125 / 145 per person
Youth Karate | Ages 8-14 Children are put in touch with their bodies and get a good mix of strength training , with cardiovascular and flexibility exercises . Participants increase their coordination , agility and poise , as well as learn lasting personal safety skills . They also benefit from the mental stimulation of learning the choreographed moves of the kata and the discipline of conforming to the class rules . Instructor : Illinois Shotokan . Min / Max : 2 / 10 . Apr 5 - Jun 7 Beginner-Continuer | White-Red Belts 2417102-A W 5:45-6:40pm $ 108 / 128 Intermediate | Orange-Blue Belts 2417102-B W 6:45-7:40pm $ 108 / 128 Advanced | Green Belts & Up 2417102-C W 7:45-9pm $ 125 / 145
Fencing | Ages 7-Adult Fun and competitive , fencing develops discipline , balance , coordination and sportsmanship . Midwest Fencing Academy is one of the most successful clubs in the US with world class coaches who competed in the Olympics and / or World Cup Tournaments . Provides an introduction to fencing with games and fun . Wear sport pants and athletic footwear . Equipment and fencing uniforms are provided . Instructor : Midwest Fencing Academy . Beginning & Intermediate Session 1 | Apr 7-May 5 2557400-A F 5-6pm $ 144 / 164 Session 2 | May 12- Jun 3 2557400-B F 5-6pm $ 144 / 164
WEST RIDGE CENTER
Karate Discount : Deerfield residents who wish to take advantage of the resident fee for Karate must register in person .
Spring 2017 • Park District of Highland Park 79