Recreation Center
of Highland Park
1207 Park Ave. West
847.579.4554
Experience the difference a community
makes!
We got in shape for you! This past year a major renovation
project transformed and improved your workout space. Come
check us out!
Get a great workout at a great price. Our bright and beautiful
facility is located right in the heart of town and offers the
amenities of a traditional fitness club and is Highland Park’s
community hub. It’s the place where you’ll see familiar faces,
where the workout is not intimidating, and where you can
chat with friends before heading out to manage the rest of
your day. Lap and Open Swim times are available seven days a
week. For a complete schedule of Lap, Open, and Family Swim,
and aquatic group exercise classes, visit pdhp.org.
Fitness Center & Track Hours Aquatic Center Hours
M-Th 5am-9:45pm
Fri 5am-7:30pm
Sat-Sun 6:30am-7:30pm M-Th 5:15am-9pm
Fri 5:15am-7pm
Sat 6:30am-7pm
Sun 6:30am-6pm
Kid Fit Hours
M-Th 8am-2:30pm
4:30-7:30pm
Fri 8am-2:30pm
Sat-Sun 8am-1pm
Make a reservation by calling 847.579.4054.
Mon Sep 3 5am-Noon
Thanksgiving Thu Nov 22 5am-Noon
A partnership with:
Together we provide our community with events and services
designed to promote healthy lifestyles.
Blood Pressure Screening | FREE
We all have blood pressure. Without it, your blood can’t circulate,
and your organs can't get the oxygen and nutrients they need to
function. Find out if your blood pressure levels are normal.
Thu Sep 13
4:30-6:30pm
Tue Oct 23
9:30-11:30am
Tue Sep 25
9:30-11:30am
Thu Nov 8
4:30-6:30pm
Thu Oct 11
4:30-6:30pm
Tue Nov 27
9:30-11:30am
Glucose Screening | FREE
Testing blood sugar (blood glucose) is an important tool in
identifying your risk for pre-diabetes as well as managing and
preventing long-term complications of diabetes. Fasting is not
required to get an accurate reading for this screening.
Thu Sep 13
Tue Sep 25
Thu Oct 11
4:30-6:30pm
9:30-11:30am
4:30-6:30pm
Tue Oct 23
Thu Nov 8
Tue Nov 27
9:30-11:30am
4:30-6:30pm
9:30-11:30am
Body Fat Analysis | FREE
Done with the Omron® tester. It uses an imperceptible pulse to
assess a person’s body fat level. It is most accurate for individuals
between the ages of 18 and 80.
Mon Sep 17
4:30-6:30pm
Mon Oct 1
4:30-6:30pm
Mon Nov 5
4:30-6:30pm
Holiday Hours
Labor Day
Community Corner
Osteoporosis Screening | FREE
Staff
Manager of Facility
Operations
Debbie Pierce
[email protected]
Membership Services
Supervisor
Johnny Liang
[email protected]
56
Manager of Aquatics
and Fitness
Jon Pratscher
[email protected]
Fitness Supervisor
Lisa Hamilton
[email protected]
Aquatics Coordinator
Jenny Campbell
[email protected]
Park District of Highland Park • 847.831.3810 • pdhp.org
Heel ultrasound to evaluate ones risk for osteoporosis and the
need for further evaluation with a bone density screening.
Fri Nov 16
10-11:30am
Women’s Health Awareness Screening | FREE
Occupational and physical therapists that specialize in women’s
health issues are available for screening and consultation. Topics
include osteoporosis, lymphedema, pelvic health, pre/post-
partum conditions, arthritis, adaptive equipment, and hand and
arm repetitive strain injuries.
Wed Oct 17
10 -11:30am