Brochure Spring 2019 - Page 33

U REGISTRATION INFO! All NorthShore University HealthSystem education classes listed take place at Park Center, 2400 Chestnut Ave., unless otherwise indicated. Registration is going on now. Visit northshore.org. Go to Patients & Visitors then click on classes and events. Or call 847-570-5020 M-F • 7:30 am-7 pm, Sa • 9 am-1 pm. U WALK-IN SERVICES Offered by NorthShore University Health System Pharmacy Screenings: 2nd Thursday of each month. Drop-in Time: 9-11 am, Room 102 Total Cholesterol* FEE: $25 A1C Testing* FEE: $35 Fasting Blood Glucose* FEE: FREE *FASTING REQUIRED – These test results will be entered in Epic records if you are a NorthShore patient. Medicine Review: Brown Bag your medication and have a pharmacist check them. Wednesdays; 11 am-12 pm, Room 108A: 4/17 and 5/15 U MONTHLY SCREENINGS AT NORTHSHORE SUITE Call 847-570-5020 or visit northshore. org/calendar to make an appointment. Diabetes/Cholesterol/Cardiac Risk screening for adults 1st Tuesday of each month • 7-8 am FEE: $25 Body Fat Composition for adults 2nd Tuesday of each month • 7-8 am FEE: $15 Blood Pressure Testing for adults 3rd Tuesday of each month • 10 am-12 pm FREE OUTPATIENT CARDIAC REHABILITATION PROGRAM PHASE III North Shore University HealthSys- tem's Phase III maintenance program helps the individual to continue a regular exercise regime and to maintain healthy lifestyle changes after attending Phase II. Individuals with multiple risk factors for coronary artery disease may enroll. Physician clearance required. For more informa- tion, call (847) 657-3550. SPRING AQUATIC CLASSES Classes are offered by NorthShore University HealthSystem in Park Center’s Warm Water Therapy Pool. Classes begin April 16, 2019. Ai Chi – Tu and Th • 12 pm Backhab – Tu/Th • 8:30 am Hip & Knee – W • 8:30 am WHEN: 4/16-5/23 FEE: $72/6 wks. For more information, call 847-657-3510. TAI CHI FUNDAMENTALS® FOR THERAPEUTIC APPLICATIONS Build on simple to complex patterns of movement to maximize the therapeutic benefits of this exercise system. Taught by a licensed physical therapist. MAX: 18 LEVEL Beginner Advanced FEE: $90 DAY/TIME DATES Tu • 1 pm 4/16-5/21 Th • 1 pm 4/18-5/23 NORTHSHORE LECTURE SERIES Co-Sponsored by The East Wing Glenview Senior Center YOGA FOR THE HEART Specifically for patients with Atrial Fibrillation. Yoga has been shown to improve symptoms, heart rate, blood pressure, anxiety, depression and improve quality of life. In this 8-week class led by a licensed physical therapist and certified yoga instruc- tor, participants will learn breathing and awareness skills, postures, and relaxation techniques. Must be able to get down and up from the floor. Wear modest, comfortable clothing. MAX: 18 DAY/TIME: W • 2:30-3:30 pm DATES: 4/3-5/22 FEE: $128/8 wks. U THE WELLNESS SHOPPE 847-657-3542 Located on the left just inside Park Center’s main entrance, the Well- ness Shoppe offers a full selection of herbals, supplements, a variety of healthy snacks and natural healthcare products. BLEPHAROPLASTY: IT’S ABOUT VISION AND BEAUTY Park Center, Room 101 Wednesday, May 8 • 1-2 pm WOMEN’S HEALTH & ANSWERS TO COMMON GYNECOLOGIC QUESTIONS Join Paul Phelps, MD, Ophthalmic & Facial Plastic Surgeon of the Division of Ophthalmology as he discusses many tech- niques available now to treat the aging face and periocular area. Some of these are non-surgical and can be performed in the office, while others may involve surgery to improve your vi- sion, which may be covered by insurance. Learn how Dr. Phelps is using new technology at Glenbrook Hospital, including a state-of-the-art CO2 laser, to rejuvenate faces and improve vision. Wednesday, April 10 • 1-2 pm Come join Kristen Jones MD of NorthShore University Health- System as she reviews important factors to women’s health and answers commonly asked questions. SPRING 2019 29