CANADA
Mental Health Association: 613 745 7750
Kids Help Phone: 1 800 668 6868
UNITED STATES
Crisis Helpline: 1-800-273-8255
UNITED KINGDOM and IRELAND
Samaritans Helpline: 116 123
AUSTRALIA
Lifeline: 13 11 14
NEW ZEALAND
Lifeline: 0800 543 345
For a complete list go to: http://www.iasp.info/resources/Crisis_Centres/
note: this list was complied based on where our readers are from. if you have a suggestion or addition please email [email protected]