Bonitas Member Magazine B-Living Issue 3 | Page 5

Contents 5 Health bits 7 Ask the doctor 8 Don’t just get up and go! 13 When to call an ambulance Guiding you through our new updates Just In Case campaign puts safety first 21 The new Bonitas Brand campaign 22 Helping you handle diabetes 25 Sharing the success of Comrades 2017 27 Making sense of migraines 30 Reader’s recipe 16 18 Editor Serisha Singh Content co-ordinators Lisa Dewberry Lunga Duma Graphic designer Salamina Machitje Editorial enquiries [email protected] Contact details AfroCentric Distribution Services The Greens Office Park, Building L 26 Charles de Gaulle Crescent Highveld Ext 12 Centurion Telephone 012 001 2500 The articles in this publication are intended for information purposes only. They do not replace the advice of a doctor or medical practitioner. Bonitas Medical Fund takes no responsibility for the content of the advertisements in this magazine. Please note: The Bonitas Scheme Rules supersede any information contained in this magazine. Product limits, terms a nd conditions apply. B-Living Issue 3, 2017 Page 4