F I T N E S S
L I V E O N E M E R G E
FA C E B O O K
TUES DAY ~ 10:0 0 A M S C U LPT A N D SW EAT
T HUR S DAY ~ 1 0 : 0 0 A M M AT B U R N E R
S UN DAY ~ 1 0 : 0 0 A M YO G A
Jaime will be doing these LIVE fitness classes on the Emerge Facebook page.
Or visit our website’s Fitness page to take a class when you have the time.
JOIN HER!!
https://www.facebook.com/emergefitnesstraining/
Now offering virtual classes on Facebook Live!
Here are some previews of what you can expect:
Sculpt & Sweat (yoga and some weights)
https://youtu.be/v-o2vXW6Z8o
Mat Burner (high intensity cardio with weights)
https://youtu.be/43BXh-0RkA4
And here is a link to a video of our yoga class last week
in case you missed it. Enjoy and namaste!
https://youtu.be/YvBX9CqOjE8
Contact Jaime for
more information!
636-579-9515
B O G E Y
B R E E Z E
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